Antioxidants are highly found in strawberries, which protect the skin from free radicals and promote overall immunity. They are also rich in vitamin C; thus, they enhance collagen production for elastic skins and give one a bright glow. They provide heart-related benefits since they have the ability to reduce blood pressure and improve levels of cholesterol. They help in digestion with their high fiber content and help keep you filled for a much longer time. Whether you eat strawberries fresh, in smoothies and salads, or even as a topping for your favorite desserts, you can enjoy their many benefits while enjoying their sweet flavor!